+10 days ago, I read about this book The Diet Fix by this doctor Yoni Freedhoff who writes this popular blog called Weighty Matters.
As someone who has a well-honed BS radar, I gave it a shot (meaning, I bought the e-book with a barrel of salt).
It was a sound investment. At least for me.
There is absolutely NOTHING new in this book. But the way he has helped me get over a certain hump is immeasurable.
I will explain in my next post. Meanwhile, I am curious about YOUR main challenge du jour?